Nigerian chicken pepper soup is not only delicious but it is also versatile. You can serve it as an appetizer or as a main dish. This means you can start with it while waiting for the main dish, or ...

Discover the best Nigerian foods for breastfeeding moms! Boost your milk supply, energy, and recovery with nourishing local dishes like Pap, Pepper Soup, and nutritious greens. Becoming a mom is a ...

Good news for pepper soup consumers. A recent study by Semaniuk et al.(2022) showed that the regular use of chili peppers whether in soup or any other form improves life spans. Indeed, chili pepper ...

You know those delicious spices used in Nigerian pepper soup? Well, they’re not just about making the soup taste great – they pack a serious punch when it comes to keeping us healthy too! Professor ...

On a sticky summer’s day, the last thing you are likely to be craving is hot soup. But, like Indians with their tea, Africans will sip a steaming bowl, which causes the body to perspire and, ...

One of the things that makes growing up in Nigeria fun, is the variety of yummy dishes that our dedicated Nigerian moms make happen everyday. Whether its a pregnancy craving or you feel a little bit ...

As the outgoing Ambassador of France to Nigeria, Ms. Emmanuelle Blatmann, prepares to embark on her new role as the director for Africa in Paris, she bids a fond and humorous farewell to one peculiar ...

A Professor of Veterinary Parasitology and Ethnoveterinary Medicine at the Federal University of Technology, Akure (FUTA), Bamidele Osho, has emphasised the multifaceted benefits of the phytochemicals ...

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showed that the regular use of chili peppers whether in soup or any other form improves life spans. Indeed, chili pepper fruits contain phenolic substances structurally similar to those with ...