Medically reviewed by Amy Kwan, PT Key Takeaways Groin pain can be caused by muscle strains, hernias, or hip problems.The RICE method (Rest, Ice, Compression, Elevation) can help relieve groin ...
Urinary tract infections (UTIs), arthritis, and muscle strains can cause you to have groin pain. Rest and ice help heal a groin strain, and physical therapy helps with recovery. You will need prompt ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When I think about jumping or sprinting, I immediately assume my quads and glutes are powering my bod.