Add Yahoo as a preferred source to see more of our stories on Google. Special Warfare Combat Crewman trainees face rigorous training, but they, and other combat arms sailors must now take an annual on ...

A nearly $700,000 gym makeover at a key Navy base in the Mediterranean Sea is offering sailors a next-level workout. Naval Support Activity Souda Bay, on the Greek island of Crete, recently celebrated ...

Add Yahoo as a preferred source to see more of our stories on Google. Members of the U.S. Naval Forces Southern Command/U.S. 4th Fleet reserve unit perform pushups for their physical fitness ...

The U.S. Navy has introduced new evaluation standards to measure the physical readiness of combat arms personnel such as SEALs and explosive ordnance disposal service members. The service released a ...

Katie Salerni, aka KatyLiftiz, never misses a workout, even while clocking long Navy hours. The American bench press record holder thrives in chaos despite unpredictable duty schedules. But how does ...

From workouts to wake-ups, these are the daily rituals Jocko Willink says are the foundation of his performance and mindset. There are people who are regimented and hardworking—and then there are next ...

Wellness is a way of life for Wynwood-based Pilates instructor Shay Williams. The Navy veteran vividly remembers the moment that she found her purpose: when she taught her first Pilates class. “I ...