Probiotic foods like yogurt, kefir, sauerkraut, and kimchi can improve gut health and may help relieve symptoms of certain conditions.

8 best natural probiotic foods you’ll love There are plenty of probiotic options to buy or make at home if you’re looking for an easy way to level up your wellness routine. These foods are delicious ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

Newborn babies have one of three pioneer bacteria in their gut shortly after birth, one of which could be used to develop new personalised infant therapeutic probiotics, researchers show. In the ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

Kefir is generally included in the category of natural probiotics, with the added benefits of vitamins, minerals, and some proteins. Background Kefir can be made from most any kind of milk product, ...

There is no need for a supplement to add probiotics to your diet and keep your gut in good shape. Many people talk about probiotics as supplements, but you can actually get these microorganisms ...

In a recent study in Nature Microbiology, researchers characterized the gut microbiome of 1,288 United Kingdom (UK) neonates using large-scale fecal metagenomics. Human gut microbiome colonization ...

GREENVILLE, S.C. (WSPA)– Probiotic supplements line store shelves, but should you be taking them? As part of our “Ask the Expert” series, in partnership with Bon Secours St. Francis, a registered ...

In today’s fast-paced world, millions suffer from a problem that isn’t always visible: gut health issues. These problems can wreak havoc on our daily lives, stunting our growth, potential, and quality ...

The human digestive tract houses trillions of microorganisms. This complex ecosystem weighs approximately 4 pounds and contains more bacterial cells than human cells in your entire body. Once ...