When it comes to creamy spreads, few foods spark more debate than almond butter vs. peanut butter. Both are loaded with good ...

Peanut butter is back and different from before. As more families ditch sugar-laden spreads for healthier nut butters, high-protein peanut butter is no longer just a nostalgic pantry staple but is ...

Whether you have a peanut allergy (be sure to check labels!) or you just want to try something new so you’re ready in case ...

Peanut butter is a fan-favorite nut butter, evident in the number of food products we put it in. We spread it on toast and put it in cookies, smoothies, sauces and sandwiches. There’s even a National ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

What's one of the tastiest and most versatile pantry staples around? Nut butter. Creamy, crunchy, swirled or smooth — nut butters pack a punch of flavor and nutrition that has us reaching for another ...

Nut butters are more than just a spread – versatile, nutritious and delicious, they’re a go-to staple in the pantry. Whether you’re slathering it on toast, scooping it into your yoghurt bowl or making ...

Contrary to what you might think, fats are essential to a healthy diet and body. Healthy fats provide energy, assist with vitamin absorption, and even support the brain, hormones, and cells overall.