Tea is not just a beverage—it’s therapy in a cup. For better sleep, calming teas like chamomile, peppermint, ginger, and ...

School days have a special ability to drain every ounce of energy you didn’t even know you had. After all the rush on campus, ...

As someone who spends all day everyday researching all things sleep, I’ve come to know a thing or two about getting the best rest possible. And I think the most important factor in being able to fall ...

Go upstairs and collapse in bed, still in your outside clothes, with the smells of the day wrapping around you. Sink into your mattress and your feelings, letting the past 16 hours wash over you.

A nightly routine is a perfect opportunity to unwind from the day and focus on your overall wellness. Whether you make a to-do list for the next day, write in a journal about the day's achievements ...

Natural Hair Products. Instagram & Tiktok @maryamjhampton and @mhhaircare products mentioned 1. Feelits Pillowcase & eye mask. 2. Babyliss round brush blow dryer. 3. Maximum Strength Hair Growth Oil.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

The unquenched thirst for beauty has infiltrated virtually every section of our lives. We have morning skin routines to maintain, new body care hacks to try out, and biweekly salon appointments to ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...