Immerse yourself in a world of relaxation and tranquility with this calming montage from RELAX RIVER. Experience serene water scenes, beautiful flower close-ups, gentle candlelight, and warm, ...

Let's face it: These are anxious times, and many of the comforts, routines and distractions that make daily life easier — sports, church services, musical theater, late-night social gatherings, you ...

Various studies have proven the calming effect of classical music. As well as having the power to ease nerves and jitters, and decrease your heart rate, it can also lower your cortisol levels and ...

Wherever you go in the world, music has been a part of society since time immemorial, influencing cultures, moods, and emotions. Music has the unique ability to evoke memories, stir feelings, and even ...

Experience the soothing power of nature as water rushes over textured brown rocks, creating white, foamy rapids in this ...

Following decades of entertaining pre-schoolers and children across the globe, and with three newborn babies arriving in Wiggle House recently, The Wiggles have embarked on a new project - releasing ...

You can find many different music playlists for dogs and cats online. Do they actually help animals relax? When Serenity Strull, a photo editor at the BBC, rescued her dog Margot, she knew right away ...

Janet Marlow is a performer and composer with a unique audience: pets. Marlow began making music for animals 20 years ago after realizing she could calm her pets with it. Doing so helps Marlow pair a ...

Self-soothing is defined as an individual's efforts or capacity to calm themselves while in a state of emotional distress (Wright, 2009). It is a key aspect of well-being as it helps us stay regulated ...