1. In a large flameproof casserole over medium heat, heat the vegetable oil. Add the onions and salt. Cook, stirring often, for 5 minutes. Add the garlic and cook 2 minutes more. Add the cumin, ...

Green gram tadka curry is an easy and tasty curry made using green gram (mung beans) and spices. This healthy and protein-rich side dish pairs well with chapati, dosa or rice. Green gram is rich in ...

In her new cookbook, Ruta Kahate says that with just six spices anyone can master Indian recipes, including a spicy curry with sprouted mung beans and crunchy potato crisps. Ruta Kahate is a woman on ...

Stepping into a big box grocery store, it’s easy to think that all produce grows all year round—but that’s hardly the case. In this series, we’ll highlight one in-season produce pick a week. Nutrition ...

This refreshing cold noodle dish is a signature from chef Mei Lin at 88 Club in Beverly Hills. It’s everything you want in a summer noodle dish. Made from easy-to-prepare mung bean jelly, the slippery ...

Bean sprouts are nutrient-rich and great for digestion, bone health, and even stress. Learn about bean sprout benefits and how to use them.