Anna* lives alone and is feeling isolated and anxious as the coronavirus pandemic seems to be worsening. “It’s bad enough that I can’t be with my friends,” she said. “Virtual lunches and dinners ...
8don MSN
Exercise daily to stay happy
We often think of exercise as something we do for our body — to lose weight, strengthen muscles, or stay fit. But what if the ...
We’ve all heard about the big, nasty dent that the pandemic put in young people’s sense of mental well-being. And most of us have also heard about the strong, science-backed connection between ...
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