A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Positive affirmations shape your day by influencing the brain, emotions, and behavior in measurable ways. Scientific research ...

Discover the secrets to achieving a success mindset with our uplifting content! 🌟 Dive into a world of motivational quotes, ...

Motivation is a tricky thing. Sometimes we have a bit of it, on rare occasions, we have way too much of it and most of the time, we have none of it. Motivation is a magical element really. It makes ...

In this MOTIVATIONAL MONDAY, Resolve sheds light on how to use affirmations to improve our mindset. They give us a few examples on how you can incorporate them into your life!

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

It's been proven time and time again that your thoughts have the power to shape your reality. Even without reading scientific journals or learning from a yogi, you can probably think back and remember ...