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We have spent a good amount of time in Hong Kong over the years. One favorite thing was watching people in the parks practicing a slow ritualized set of movements every morning: tai chi. What amazed ...

WDRB’s Keith Kaiser learns about Tai Ji (also written as Tai Chi) during their Wellness Program. “Tai Ji” is a low-impact, slow-motion exercise is often described as "meditation in motion." Go through ...

Add Yahoo as a preferred source to see more of our stories on Google. In this Oct. 2, 2019, photo, Biti Arelong performs tai chi at the Salt Lake City Public Library, in Salt Lake City. The ...

As we continue our partnership with the Jung Center's Mind Body Spirit Institute, join us for a morning of tai chi at Heat Silhouette. Under the guidance of instructor Dr. Bing You, participants will ...

Teacher Skee Goedhart says, “Tai Chi can be appreciated by persons of all ages, backgrounds, and physical condition.” ...

CHATHAM — Tai Chi is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits. It is a ...

LOUISVILLE, Ky .(WDRB) -- Work on your balance and reduce stress with a martial art. WDRB's Keith Kaiser gets into the groove of Tai Chi with Lloyd Kelly. Lloyd found Tai Chi at 10-years-old while ...