In a world where the first thing most of us grab in the morning is our phone, an age-old Indian science subtly encourages us to restore balance. Ayurveda, frequently referred to as the "science of ...

Discover five ancient Indian morning rituals, blending traditional wisdom with modern science, to achieve naturally healthy ...

A YouGov survey conducted in association with the Almond Board of California highlights a growing preference for California Almonds as a daily, morning-friendly food choice among Indians ...