The most exciting, impactful, and innovative science happens when experts across different fields collaborate. This post describes one collaboration that is changing how we think about ...

Into mindfulness? Try creating a mandala. Mandala is a Sanskrit word meaning circle; the symbol is part of spiritual traditions and religions that include Hinduism and Buddhism. Something special ...

Join New York City, Washington, DC, Miami, and Los Angeles Alumni Network leaders for a virtual drawing meditation led by Sam Harvey to support Pratt Giving Day! Mindful drawing merges the practice of ...

A guided drawing meditation to help you break out of stale thought patterns and maybe even enter a state of flow. No talent required. How to Do This Practice: Grab a piece of paper and something to ...

Art HOPE Drawing on the Moment: The Art of Mindfulness is scheduled for 10 a.m. to noon Friday, May 29, at the Ogunquit Museum of American Art. Tune into the senses and enjoy the wellness benefits of ...

Mindfulness is a practice that involves increasing awareness of the present moment by focusing on thoughts, feelings, and sensations. It can also refer to focusing on one task at a time without ...