Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.

Resistance Training: People who engage in resistance training tend to have better brain health,” says Austin Perlmutter, M.D., coauthor of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper ...

The activity of certain neurons may influence our endurance for exercise, and these could be targeted to help us run faster ...

Here’s what a neurologist had to say about a recent study.

Randomized trial: resistance exercise reduced brain aging clocks by 1.4–2.3 years and increased prefrontal connectivity on longitudinal rs-fMRI.

A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Misplaced keys. The inability to find the right word. That midday dip in work productivity. All annoying, for sure--but that's not the only thing they have in common. As bizarre as it sounds, ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

Gentle, functional movements can improve strength, balance, and flexibility, helping men stay active and confident as they ...