Operation Ready, a new military readiness mobile app created by renowned exercise scientist Dr. Jim Stoppani, has officially launched, delivering a structured, science-backed training program designed ...

The concept of the "tactical athlete" is a relatively recent development in military fitness training. "Tactical fitness" did not begin to emerge until the mid-2000s, with military fitness programming ...

In the chaos of a firefight, during a hostage negotiation, or while rescuing survivors from a collapsed building, elite military personnel and first responders rely on more than just their equipment ...

After days of savage fighting in the mountainous backcountry of South Korea, the two opposing brigades were battered and near exhausted. Two battalion commanders linked up just shy of the military ...

SEMBACH, Germany – U.S. Army NATO’s three unit ministry teams based in Belgium, Germany and Italy met in Germany Sept. 15-19 for a week of professional development. Each of the teams is made up of a ...

Strength training is often considered the foundation of physical fitness, earning its reputation for supporting muscle mass, bone density and functional movement. In fact, having strong legs ...