Amberen vs. Estroven menopause relief supplements

Amberen and Estroven are two of the most popular menopause relief supplements, although they approach the problem differently ...
Yahoo

Does menopause 'break' your metabolism? The truth about weight gain, aging and how to take control

One of the most frequently asked questions I receive as a personal trainer and nutrition coach is about weight gain during menopause. One day you're zipping up your favourite jeans and the next you ...
New York Post

Don’t make this crucial mistake during menopause — it’ll slow metabolism, weaken joints and deplete energy

Menopause — commonly referred to as “the change” because menstruation permanently stops — is associated with a slew of symptoms, including sleeplessness, weight gain, plummeting energy, increased risk ...
WGMB/WVLA Baton Rouge on MSN

Women’s health: Menopause, supplements, and lifespan

Dr. Tatiana Saavedra emphasizes the importance of early and informed health planning for women during perimenopause, as ...
Daily Maverick

Midlife weight gain can start long before menopause — but you can take steps early on to help your body weather the hormonal shift

Most women expect the weight struggle to begin after menopause. But research suggests the real metabolic shift happens years ...
MedPage Today on MSN

Menopause Hormone Therapy May Boost GLP-1 Drug Benefits

Tirzepatide users on hormone therapy had added improvements in weight, cardiometabolic mar ...
AOL

This Hidden Habit Slows Metabolism After 40—and It’s So Easy To Fix

Metabolism is often talked about as something that’s out of our control. I was blessed with a fast metabolism, a friend may tell you as she orders a brownie sundae while you push the dessert menu away ...