Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

Take a look at this list of objects: lamp, sock, door, dog, screwdriver, tulip, brownie, tree, airplane, milk, and frog. If you had two minutes to memorize that list, how many objects do you think you ...

Whether you are a student or a retiree, the need to keep your brain sharp is great. Here are five Japanese methods to achieve ...

It's happened to just about everyone: You try to remember what happened last week, your Netflix password, your grocery list, where you parked your car or the name of ...

Research-backed methods to strengthen your memory can be incorporated into daily routines with minimal effort but provide significant cognitive benefits. The ability to recall information quickly and ...

Here are seven science-backed memory tricks that help students and professionals learn faster, recall better, and stay mentally sharp. These simple techniques work for exams, work projects, and everyd ...

Getting older changes our bodies, our senses of self, and our minds. While we might not welcome the wrinkles and gray hair that come with each passing year, we can revel in gaining a deeper ...

Memory expert Dr. Tracy Packiam reveals science-backed strategies to boost learning potential as students return to school. Her research-based approach includes surprisingly simple techniques that can ...