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Add Yahoo as a preferred source to see more of our stories on Google. Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with ...
(CNN) — Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study ...
(CNN) — Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study ...
One study suggests that following certain diets, like the Mediterranean diet, could decrease dementia risk, while pro-inflammatory diets may increase risk. Can what people eat affect their dementia ...
Share on Pinterest Scientists have found a link between breast cancer risk and the Mediterranean diet. FOTOGRAFIA INC./Getty Images The Mediterranean diet, rich in fresh fruits and vegetables, olive ...
In adults with obesity, following a calorie-restricted ketogenic diet, modified alternate-day fasting, or late time-restricted eating led to a greater weight loss than following the Mediterranean diet ...
The Mediterranean diet helps support healthy aging and longevity. Top foods dietitians recommend include leafy greens, low-fat dairy, beans, nuts and fish. Women over 50 should eat plenty of calcium, ...
Share on Pinterest Some diets, such as the Mediterranean diet, may decrease dementia risk in older adults. Claudia Totir/Getty Images Many factors can affect a person’s risk of developing dementia ...
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