Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...
Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.
Green and hibiscus teas support heart health, but hibiscus tea may be more effective for lowering blood pressure.
Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...
If you drink tea every day, you don't need to change a thing!
There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.
Dr Sharon Hall from the UK Tea & Infusions Association (UKTIA) says that “leaving tea to brew for three to five minutes will ...
That carefully selected herbal tea sitting in your kitchen cupboard might have all the medicinal potential in the world, but here’s the uncomfortable truth — you’re probably brewing it all wrong. Most ...
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Can iced tea really replace water? Experts reveal the truth about hydration and health
Unsweetened iced tea can boost hydration and offer antioxidants, but experts warn it shouldn’t fully replace your daily water ...
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A Study Just Found That This Hot Drink Could Impact Bone Health As You Age—Especially If You're 65+
Experts say it's packed with "bioactive compounds" that have antioxidant and anti-inflammatory properties.
Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...
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