Brad: Walking is one of the best activities you can do for exercise as we age. However, there's one big problem that commonly ...
If you've spent all day on your feet and your tootsies are screaming for some TLC, a tennis ball foot massage will do the trick. Besides playing an actual game of tennis with them, tennis balls are ...
If you love your shoes but just wish you had additional support, you need to invest in a quality insert. These excellent ...
While a good foot massage goes far in soothing the problem ... It's particularly beneficial for individuals with plantar ...
Those who suffer from plantar fasciitis know that there’s no rest for the weary. When your feet hurt, your instinct is to kick ’em up and take a load off—but according to Shine John, D.P.M., F.A.C.F.A ...