Masala Bhangra is a unique dance that mixes cardiovascular fitness with fun. Thirty minutes of treadmill cardio, weights et al have become so old school. Fitness enthusiasts all over the city have a ...

Long before "Slumdog Millionaire," "Bend It Like Beckham" or "Monsoon Wedding" brought Indian culture to the American mainstream, Sarina Jain was teaching Californians how to move to the rhythms of ...

Masala Bhangra, a unique dance workout was created by Sarina Jain in the US. She talks about her inspiration and how it has helped people lose weight. Bhangra is probably an inevitable part of Indian ...

Most of us get stressed as we put on some kilos. Weight loss thus becomes the most stressful part of our lives. Regardless of the continual efforts to shed the excess weight, we fail to achieve the ...

MIDTOWN, Manhattan (WABC) -- A mix of Bollywood music and fitness is changing lives in New York City and around the world. Masala Bhangra, as it's known, was started by Sarina Jain, a Queens woman, ...

Students in Rachelle Wish’s Masala Bhangra class are encouraged to imagine themselves at an Indian wedding or in a Bollywood movie. The Vancouver fitness instructor calls out “Bhangra Basic,” and the ...

Learn the Bollywood-style dance seen in the Oscar winning film Slumdog Millionaire. Masala means spicy and bhangra means dance, and this workout is sure to make you sweat. The non-stop easy-to-follow ...

Masala Bhangra® is a high-energy workout that combines dynamic Bhangra and Bollywood dance moves. The infectious beat of the dhol drum and non-stop cardio have universal appeal making it a great ...

Sarina Jain created her dance programme Masala Bhangra, as a fusion of the traditional Punjabi dance form and western fitness, over two decades ago. A lifestyle programme where the Dhol drum beats ...

So you love to tap your feet even while sitting at your desk. You are the first person to spring up the moment music is turned on at a party. So why not use your love for rhythm and dance to stay fit ...