Struggling to fall asleep? Instead of counting sheep, consider counting your crystals. Much like a soothing cup of chamomile tea or a bedtime story can usher in restful sleep, crystals may serve as a ...

As infants, when our parents tried to get us to fall asleep at naptimes, and bedtimes, we were usually serenaded with the ...

OK, parents and caretakers of young kids. Listen up. This one's for you. It's been a long day. You're tired. You just want to relax. But you have a kid to put to bed, and they're not sleeping. For our ...

Seeking a way to get your baby to sleep? Most parents will turn to lullabies. Dr. Don MacMannis, child psychologist and and award-winning PBS songwriter and producer, told TODAY Parents that lullabies ...

From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.

This wonderful lullaby was written and performed by King Stingray and sung by Dimathaya Burarrwanga. The lullaby is connected to Yolŋu Country in North East Arnhem Land.