Everyone can experience a wide variety of dreams; stress dreams, sex dreams, and nightmares to name a few. On a rare occasion, you may have a lucid dream, in which you are conscious that you are ...

Lucid dreaming happens when you’re aware that you’re dreaming. You’re able to recognize your thoughts and emotions as the dream happens. Sometimes, you can control the lucid dream. You may be able to ...

In the depths of night, as consciousness fades and dreams take hold, some individuals possess a remarkable ability: they can recognize they’re dreaming and even direct the narrative of their nocturnal ...

Have you ever woken up to the exciting realization that you knew you were dreaming? The phenomenon of lucid dreaming, if experienced correctly, allows you to control your dreams and exist without ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

A way into lucid dreaming is to ‘really get obsessed with your dreams’, says Dr Ken Paller.Illustration: Carmen Casado/The Guardian Usually, we don’t have much say in what we dream about. Our brains ...

A visiting research fellow at the University of Adelaide, Aspy (who recently changed his surname to Adventure-Heart) was set to focus his Ph.D. program on nonverbal communication until he had a lucid ...

A lucid dream is when you are aware that you are asleep and dreaming during the dream. It can be an eye-opening experience, as you explore the inner world of your mind, at once marveling at its ...

Dreams can often be confusing and blurry experiences. Reduced critical thinking, little to no access to our true memories, and heightened impulsivity and emotions during normal dream states often make ...

Reality has plenty of exit-hatches: strong drugs, streamed television, certain corners of social media. But the most immersive reality-dissolver might be lucid dreaming, wherein the dreamer recognizes ...

Annie Miller is a licensed psychotherapist in private practice in the Washington DC area. She is the owner and founder of DC Metro Sleep and Psychotherapy. Annie received her BA from the University of ...