An air fryer can do more than just make fries and chicken nuggets. The hot air fryer is capable of much more, including recipes for low-calorie dishes or meals based on alternative dietary principles.

“Berries have natural sugars that can satisfy a sweet tooth but with minimal calories,” says Blakely. We love them in yogurt parfaits, on top of oatmeal, or just in a big bowl by themselves. All ...

In my opinion, asparagus is one of the great low-carb vegetables that shines when cooked in the air fryer. Air frying ensures ...

Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...