Dieting doesn’t mean that you can’t live a little, so check out our list of 11 best alcohol to drink on a low carb diet. Cutting carbs and giving up food we enjoy so much, is never easy. It’s ...

A review of low carb, relatively high protein diets received high marks in a nutrition journal article. The article says that the low carb diets have generally produced more weight loss than higher ...

There are many reasons you might choose to follow a low-carb diet. Many people choose to limit their carbs to help shed some pounds. Still, even if you aren't embarking on a weight loss journey, ...

Which factor is more important in helping overweight people to live longer and have better heart health? Exercise Weight loss Weight loss and exercise have about the same impact on longevity and heart ...

RUTHERFORD, Calif. - Ever wonder if that full-bodied wine will leave you in a similar condition? Some wineries are tapping into consumers' low-carb cravings with new labels listing calorie and ...

If you prefer having a martini over a tequila shot, then why not? A dry martini is a low carb option that won’t ruin your weight line. In fact, one drink contains zero carbs so allow yourself to relax ...