This recipe for maple-roasted squash with whipped tofu does just that—offering up a sophisticated vegan dish, packed with ...

It’s easy to whip up a healthy smoothie at breakfast time or a low-carb lunch in between meetings, but dinnertime is a whole beast of its own. You want something that will keep you satisfied, will ...

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

From the Recipe Creator: This veggie-packed casserole hits the spot on chilly nights. It's a healthy canned vegetable recipe that's perfect any time I have a taste for Mexican food with all the ...

Tofu is a healthy option for those on a plant-based diet or who want to lose weight. Compared to most animal-based proteins, tofu is a low-calorie, high-protein alternative. Tofu contains calcium and ...