Losing weight after 50 can be challenging, as muscle loss and other bodily changes take place. Experts recommend focusing on protein and fiber, strength-training regularly and sleeping adequately.

Amy Schumer posted images from a recent photoshoot, sharing that she’s “finally” feeling "strong and beautiful.” The actress, ...

It’s not your imagination, weight loss really is harder after age 50. Fortunately, there are tricks to make it easier. Reviewed by Dietitian Karen Ansel, M.S., RDN After 50, our metabolisms naturally ...

High-impact workouts, jumping routines, and intense gym sessions can feel risky after 50; hence, people should opt for easy, ...

Octavia Spencer reflects on weight loss, midlife health, and strength alongside Sofia Vergara, in their "Detect the SOS" mission featured in a Super Bowl commercial airing Feb. 8 ...