Blue Zones have become cultural touchstones for understanding longevity — not as a miracle, but as a lifestyle. These regions ...
DALLAS — Blue Zones and the American College of Lifestyle Medicine developed a certification process designed to equip ...
Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...