How Your Local Fitness Centre Can Support New Members in Their First 4 Weeks

January 23, 2026 / Breakthrough Local / A 4-Week Gym Starter Plan: How Beginners Build Confidence Starting a gym routine can ...
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Staying on Track: Tips from Local Gyms to Keep Your Fitness Resolutions

PRESQUE ISLE, Maine (WAGM) - It’s a common New Year’s resolution, getting into shape, and this year is no different. Some ...