Donna Christiano Campisano is a freelance writer specializing in women and children's health issues. She has written for numerous consumer publications and websites, including Parents, Woman’s Day, ...

Which leg compression machine is best? Gravity is not always our friend. It constantly pulls at the blood flowing through our veins and is especially felt in our lower legs as we age, or as we battle ...

When we think of air compression massage tools, big compression boots are often what come to mind – like the Normatec 3 Legs boots or the Therabody RecoveryAir JetBoots. The new Normatec Lower Leg ...

Nothing slams the brakes on your running as quickly as shin splints. Irritating at best and debilitating at worst, you need a way to relieve the condition before it worsens. Leg compression sleeves ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? If you work out or train with any level of intensity then recovery is always a key ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Compression therapy means using compression socks, stockings, boots, or bandages to apply gentle pressure to the leg. Doctors have prescribed compression therapy for thousands of years, as far back as ...

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

Our legs do much more than carry our entire body weight; they can also serve as a window to our health. Many health ...