When it comes to weight loss, does it feel like you’ve kissed a hundred toads but never gotten your happy ending? Then Steven Gundry, MD, is here for you. The Yale-trained doc has made it his mission ...

At a recent health fair a participant wondered if lectins were unhealthy, because she had heard they weren’t. Lectins are proteins found in many plant foods, particularly whole grains and legumes ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets of the year. But what exactly is the Dr. Gundry diet—and what do experts ...

Josephine Fusco shows off the lectin-free green muffins and salad she whipped up from "The Plant Paradox Cookbook." Annie Wermiel Josephine Fusco thought that a diet full of quinoa, tomatoes, peppers ...

The Plant Paradox diet is based on the claim that lectins, a protein in common foods, are the “anti-nutrients” behind many long-term (chronic) health conditions like obesity, chronic inflammation, and ...

Lectins are proteins in plants that potentially cause inflammation and weight gain A California cardiologist first promoted the idea of cutting out lectin foods for weight loss and better health But ...

If you spend any time on the Internet, it's virtually guaranteed that you've run into Dr. Steven Gundry. He's the weird-looking doofus who is BEGGING you not to eat blueberries. What's up with that?

When it comes to weight loss, does it feel like you've kissed a hundred toads but never gotten your happy ending? Then Steven Gundry, MD, is here for you. The Yale-trained doc has made it his mission ...

Lectins are proteins found in many plants, particularly whole grains and legumes (beans, chick peas and lentils). In 2017 Steven Gundry, M.D., a former cardiac surgeon, wrote a book called “The Plant ...