HOUSTON – For many Houstonians, the 'Stay Home, Work Safe" order issued by the county has led to many people looking for ways to stay both physically and mentally active. Enter Tai Chi, the ancient ...

It’s pretty well known that Where Winds Meet has a multitude of different techniques, ranging from martial arts to movement abilities and mystic puzzle-solving skills. And, oftentimes, these abilities ...

Summer non-credit Tai Chi basic class is open for public registration. $60 for all 6 sessions, $30 for participants over 55 or WMU student, $25 for WMU employees. Payment information will be sent ...

Eastern practices have been relied upon for centuries to enhance people’s physical, mental, and energetic health. According to Body & Brain Yoga Tai Chi, at the center of many of these practices is a ...

NEWMARKET — Tai Chi has been proven by many medical studies to improve balance, reduce stress and as a result improve the quality of your life. Improve your balance and coordination in a relaxed way.

Physical therapist Amado Mendoza will present a free lunch and learn program titled, "Tai Chi Health and Wellness," at noon Tuesday at Freedom 7 Senior Community Center, 5000 Tom Warriner Blvd., Cocoa ...

“At first glance, tai chi doesn’t seem very active, but it is: You’re active on a higher level because your mind must be alert. Moving slowly is difficult; it requires suppleness, endurance, muscle ...

This 8-week beginner class meets on Mondays and Wednesdays and is designed for those wanting to learn the basics of Sun Style ...

Tai Chi Balance — Sunrise Chapel, 8421 E. Wrightstown Road. Mondays: Tai Chi basics; Thursdays: yang 10 for beginners. 11 a.m.-noon. Mondays and Thursdays. $10; $30 a month. 296-9212. Tai Chi - Sun ...