Today, a growing movement of mindful families is choosing to notice those patterns with kindness and rewrite them with ...

Meditation is an ancient practice that, although initially focused on adults, has started gaining importance in childhood due to its numerous benefits for emotional, mental, and physical development.

In such a digital age, it can be hard for kids to drown out the noise. In today’s busy world, it’s hard to find time away from the noise and focus on yourself. The same holds true for kids. "All of us ...

Nonprofit teaches at-risk kids how to use meditation to help with their wellness ABC News’ Kyra Philips speaks with Fostering Meditation founder Demetrius Napolitano and student Jayaheir Rhodes about ...

Meditation can help children cope with the stresses of life. A few years ago there was a trend among pregnant women to play classical music to their unborn children — pictured in popular culture with ...

If you are a frequent visitor to Premanand Ji Maharaj’s Ashram in Keli Kunj, Vrindavan, or have been watching his satsangs online, you would know the number of young children turning up to his darshan ...

Meditation is a beautiful tool for fostering self-reflection and peace of mind. But does it work for everyone? Before we get into the nitty-gritty of why meditation fails some people, let me begin ...