Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...
Kickboxing is making a major comeback! Or maybe it never really went away. That’s because this ultra-calorie-burning (you can blast about 700 or so per hour) workout can help you shed fat and build ...
Interactive workouts are all the rage right now, but nothing has managed to gain quite as much notoriety as Peloton. If there's one Peloton rival you should consider trying though, it's an interactive ...
January 12th through the 17th, EvolveAll Martial Arts and Training Studio will offer free intro programs in all its ...
Club Fitness opens in Oklahoma City with a focus on high-energy group fitness classes that motivate members, build community, ...
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Let’s get to it. Boxing is a combat sport that ...
The standard gym sesh is great for a go-to workout, but sometimes it’s fun to switch things up. When you want a burn but don’t want to hit the treadmill, head to one of these kickboxing classes around ...
It’s no wonder boxing workouts have gotten so popular over the years. They offer a winning combination of high-intensity cardio, energizing music, and stress-busting punches. The best part? You don’t ...