In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...
Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in ...
Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...
Multiple sclerosis (MS) is a chronic illness in which the immune system attacks the central nervous system. A small study suggests a low-carb, high-fat keto diet could help ease symptoms for people ...
A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry ...
Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.
A new pilot study reports that young adults experienced a 70% reduction in depression symptoms after following a ketogenic diet. Participants also reported improvements in cognitive performance, ...
Depression and diet: The effects of a ketogenic diet Photo: Getty Images/500px Plus Mental illnesses such as depression or anxiety disorders are widespread. In recent years, research has increasingly ...
The high-fat, low-carb, ketogenic (keto) diet has been named the least healthy diet of 2022 by a panel of health and nutrition experts. The panel, which includes nutritionists, specialists in diabetes ...
The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to ...
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