If there's one thing I'm sure of, it's that soup is the perfect food. It's tasty, comforting, and seriously filling...unless you're on a diet, of course. Then, you're stuck with some broth-and-veggies ...

Savor a protein-rich, fresh-cracked egg, Applewood-smoked bacon and melted American cheese. As painful as it may be, you’ll have to skip the toasty breakfast roll to make this meal keto. (You can also ...

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are ...

Since many people across the country are staying home for longer periods of time due to the current global health crisis, celebrities and chefs have been taking to social media to share their go-to ...

Medically reviewed by Kayla Girgen, RD Keto-friendly snacks are high in protein and fats, but low in carbohydrates.Smoked ...

A new study suggests people should take it easy on certain meat products. The ketogenic, or keto, diet is one of the trendiest diets right now. With its focus on foods high in fat and low in ...

(CNN) --America is in the midst of a keto craze. The trendy diet -- which bans carbs to make your body burn fat for fuel -- has kicked Weight Watchers' derrière on the stock market, captured the ...

When medical researchers developed the ketogenic diet in the early 1920s, they could not have imagined it would evolve into a mainstream phenomenon. Originally designed as a clinical therapy, keto ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.