Lavender sleep masks, massages and mind tricks involving socks: Jet-setting bosses swear by these hacks that they say don’t ...
Is there a cure for jet lag? Five travel writers and editors tested several remedies. From homeopathic pills to eating nothing, here's what worked for jet lag.
A total of 4.4 billion passengers boarded airplanes across the globe in 2023; experts estimate between 5 and 5.5 billion will take flight this year. Depending on the study, somewhere between 60% and ...
The main reason our bodies experience jet lag is the lack of sync between our bodies' internal clocks and the rapid changes ...
I have had jet lag because my longest plane ride was about two hours. I am flying from California to New York next month, about six hours on the plane. What can I do to minimize jet lag? On trips ...