India is blessed with varieties of fruits. While mango, pineapple, and watermelon remain favourite, there are other berries which as tasty and popular during the summer season. Java Plum, popularly ...

It is one of the tastiest summer fruit loaded with nutritional benefits Have you ever heard of Jamun fruit? Jamun is a nostalgic fruit for many Indians, if not all, as it evokes pleasant childhood ...

Studies suggest that Jamun has several medicinal and health benefits. (Image Credits: Pixabay) Jamun, also known as Java Plum, is seasonal fruit available across India during summer. The fruit is ...

Berries are grown in abundance all over India, and it has two varieties. Small berries are round in shape and are commonly called 'sour berries' and blackberries. Jamun-fruit increases appetite and ...

Black plums or jamuns, not only make for delicious desserts and side dishes, but also contain several medicinal properties. The seed of jamun can be powdered and consumed by people with diabetes.

Jamun is used extensively in Ayurveda for diabetes treatment as it has a compound called jambolin which helps control blood sugar and enhance insulin sensitivity. Here are ways to add jamun to your ...

Jamun, a tropical fruit celebrated for its health benefits, isn't suitable for everyone. Individuals with diabetes on medication should be cautious due to potential hypoglycemia. Those prone to kidney ...

The superfood can be consumed in other forms such as juice, vinegar, tablets, capsule and churna, all of which have a variety of medicinal properties. – The Java plum contains a high level of ...

Simple ingredients can impact your health when you know how to use them. Jamun is one such fruit. As per Ayurveda, it offers lasting health benefits. Learn about how adding Jamun to your diet can help ...

The increasing demand for jamun, also known as java plum, black plum and jambolan, has caused a steep hike in its price this year. The fruit that used to cost about Rs 250/kg in 2019, sold for about ...