Benefits of Eating Jaggery: Jaggery is not just a sweet tasting thing, but it is a treasure of health. Especially when it is eaten after meals, its benefits increase further. From digestion to energy, ...

Consuming jaggery after meals can neutralise stomach acids, making it beneficial for people who often experience acidity or ...

With the current air quality being at a hazardous level, building immunity against particulate matter has become a necessity. This is where Jaggery, or 'gur', can offer some relief. Jaggery is most ...

Yes, jaggery does increase blood sugar levels. Although it is less processed than white sugar and contains small amounts of minerals, it remains a concentrated form of sugar and causes significant ...