Cristiano Ronaldo left little to the imagination as he stripped down to his underwear and bared his bulging muscles in a post-workout sauna photo.

Facebook threw Wall Street for a loop when it acquired Instagram for $1 billion in 2012. The move came just ahead of Facebook’s IPO, but ultimately had little negative impact on Facebook’s efforts to ...

Nick Cannon‘s longtime fans were able to quench their thirst with his latest post to Instagram! In the November 5 pic, the actor and TV host, 40, held on to a gym ring while hanging from the ceiling ...

Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video. “Let’s ...

Ladies and gentlemen, I am wholeheartedly shook. Here I was just innocently scrolling through Instagram and laughing at memes when WHA-BAM! Jennifer Lopez and her insanely sculpted physique suddenly ...

Muscles get damaged and inflamed during intense workouts. Massaging muscles can help with regeneration and recovery. A new study dives into how this happens in mice and how massaging muscles may also ...

We all know that getting our steps in is good. But to ignite muscle synthesis and fat loss, experts have some specific ...