New research among older adults with sleep apnea reveals that verbal memory performance is significantly worse in women—but ...

Researchers explored the benefits and outcomes of tai chi for the long-term management of insomnia in patients.

Chinese researchers said their study found tai chi to be as effective as talk therapy in long-term easing of insomnia in ...

Insomnia can raise a person’s risk for a number of health concerns including cognitive impairment and risk of falls. Lifestyle changes such as more physical activity can help treat insomnia. A new ...

Insomnia is a prevalent problem in late life and Pharmacists and Doctors are often approached with elderly patients looking for an instant cure. Sleep problems in the elderly are often mistakenly ...

Insomnia may be an important target for early intervention to help prevent age-related cognitive decline, according to a new study from Canada. Investigators from various institutions found that ...

Chronic insomnia in older adults increased the risk of cognitive impairment and accelerated brain aging. Insomnia was linked to faster cognitive decline and greater amyloid and white matter ...

Anyone can have trouble maintaining sleep cycles, but older adults are far more likely to have difficulty sleeping than younger adults. Often this will simply result in them taking daytime naps or ...

A study finds learning new habits, medication or a combination can help older folks sleep better. If "the sleep of a laboring man is sweet," as the Old Testament insists, the slumber of a retired man, ...

Older women with comorbid insomnia and sleep apnea (COMISA) experienced significantly worse verbal memory performance compared to those with sleep apnea alone, as well as men with COMISA, according to ...

Share on Pinterest Strength training could be the best weapon against insomnia in older adults, a recent study advises. Image credit: Guille Faingold/Stocksy. As much as 50% of older adults have ...

New research among older adults with sleep apnea reveals that verbal memory performance is significantly worse in women — but not in men — who also have insomnia.