It's an ongoing struggle. How do you get patients with poor oral health to adopt better hygiene habits? Trying something different, researchers examined whether a certain form of cognitive behavioral ...

CARBONDALE — Some Southern Illinoisans are smiling a little bigger and brighter, thanks to a group of Southern Illinois University Carbondale fourth-year dental hygiene students, faculty, and local ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Sleep experts explain what sleep hygiene really means—and how small changes to your routine and environment can lead to better rest and better health.