When it comes to sick kids, you likely have one priority: getting them healthy ASAP. But it's not always simple to ward off their uncomfortable symptoms and make them feel better. Nasal rinses, which ...

If you have pet allergies and pet a dog, you wash your hands to remove the allergens. A neti pot serves a similar purpose for ...

We all know that one of the worst things about having a cold is that congested feeling in your nose and sinuses — especially when you lay down and feel like you just can’t breathe. It’s even worse ...

(The Conversation) – It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then, coughing, sniffling, and full-on congestion, with or without fever, for a few insufferable ...

So your daily attempt at perfection already includes brushing and flossing, exercising, meditating, eating fruits and veggies, and overall clean, healthy living. Here’s one more health habit you might ...