This dried, licorice-like seasoning is distinctively flavorful and has health benefits to boot. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Fennel seeds come from the flowers of the fennel ...

Carom seeds and fennel seeds are two commonly used spices in Indian kitchens, both known for their digestive properties ...

There are some dishes that just have that special something, and fennel seed is one of them. This small but mighty seed is indispensable to everything from Italian-style sausage to Thanksgiving ...

Digestive comfort is key as festive meals approach. Fennel seeds, or saunf, provide a natural solution. Chewing saunf after eating aids digestion, reduces bloating, and freshens breath. This ancient ...

For puffy eyes or dark circles, African fennel seed compresses can be soothing. Boiling the seeds in water, straining the ...

If you’ve never cooked with fennel before, its big bulb and feathery leaves may seem a bit intimidating. But this underrated veggie can deliver powerful health benefits. Fennel is known for its mild, ...