Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

When you pick up a prescription from your local pharmacy, you’re given instructions on how to take the medication. But when you purchase a dietary supplement like turmeric, you likely aren’t getting ...

At the end of 2019, it was reported that turmeric, a spice that was once only known to Southeast Asia, had racked up $328 million in annual U.S. sales as a dietary supplement. It's only increased in ...

Discover how raw turmeric, packed with curcumin, offers a natural boost to your digestive health. This vibrant root can ...

Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...

Turmeric milk, or haldi doodh, is a potent remedy for promoting hair growth and overall scalp health. The combination of ...

For athletes and sportspersons in the UK, waking up with the feeling of back pain and lethargy is not new. Inflammation, sometimes after a muscle damage or ligament injury, is something they can ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The spice turmeric and its active ingredient, curcumin, have several health benefits, including the ability to increase blood platelet count. But there are precautions to be aware of. Share on ...