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A small change to how you walk could ease knee pain, study shows

Researchers investigated whether foot positioning could help reduce the pain of wear-and-tear knee arthritis, with ...
Daily Herald

A small change in how you walk may help reduce knee pain

Changing your gait may help you reduce knee arthritis pain. And the relief could be comparable to the effect of over-the-counter pain medications. In a study published earlier this month, adults with ...

Struggling with knee pain? New study says the cure starts with movement, not rest: Try these exercises to ease pain within weeks

New research published in The BMJ and reported by Womens Health reveals that movement, not rest, is the key to easing knee ...