Walk down any grocery store aisle and you will see it. Words like healthy, natural, low-fat, fit, organic. It all sounds ...
Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...
Price per unit (PPU) labels can help you save money at the grocery store. Learn how to read them properly so you can get the ...
Dr Saurabh Sethi, a California-based gastroenterologist trained in AIIMS, Harvard, and Stanford Universities, shared a detailed post on Instagram explaining how to read food labels the right way. His ...
Walking through a grocery store can feel straightforward, but much of what appears simple is carefully engineered. Packaging, ...
You've picked up a 'healthy' snack that promises to be low-fat, sugar-free, or rich in protein. But is it really? Learning how to read and interpret food labels is one of the most important steps ...
Many people have resolutions to eat healthier in the New Year, and a big part of that is embracing a plant-based diet. But not all plant-based foods and beverages are created equal! Registered ...
What do "organic," natural" and "grass-fed" mean anyway? Food labels can be the source of misconceptions. Getty Images — -- intro:I frequently meet my clients at their local supermarkets so we ...
A UK study reveals that food label readability initially reduced sandwich consumption, but effects faded over time, ...