"Glow-up routines" encourage kids to buy and use lots of beauty products to change how they look. These routines can damage young skin and lead to stress, low self-esteem, and unhealthy habits.

Build a gut health routine with Dr. Shaw’s 30-30-3 (30g protein, 30g fiber, 3 probiotic foods) to balance your microbiome and support digestion and skin.

Kimberly Snyder’s glowing green smoothie recipe is a celeb favorite. If you're looking for an easy way to nourish your body and your mind this year, start your mornings off with a Glowing Green ...

TikTok creators are sharing their skincare routines, and they’re taking “glow up” to the next level. “Girl, what? You don’t have a morning shed routine?” influencer Victoria Samson can be seen saying ...

Weekends feel different. The air slows down. The calendar isn’t breathing down your neck. There’s space to catch your breath ...

Glowing skin is achievable with simple home habits and natural remedies. Following these tips can enhance your skin’s health and radiance over time.