Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

Carly Sedlacek, MFN, RDN, LD, is a registered dietitian with the Cleveland Clinic Center for Human Nutrition. She also holds a Master’s of Food and Nutrition degree. Beets are sometimes thought of as ...

Supplemental beet root powder also can be a convenient way to slip the nutritional benefits of beets into your diet on a regular basis. At $20 per 27-serving canister, beet root powder can be more ...

Beets are a root vegetable that may have benefits for blood pressure management, athletic performance, and more.

Pre-workout is one of those gray areas when it comes to supplements — either you swear by it or swear it off completely. This is mostly due to the lack of clear ingredients, synthetic additives and ...