The FDA has a chart of nutritional recommendations for children (under age 12) and for people who are pregnant or breastfeeding. If you aren’t in those categories, it sets no specific limits or ...

CSIRO provides funding as a founding partner of The Conversation AU. For as little as A$1 a tin, canned tuna is an excellent, affordable source of protein, polyunsaturated fats and other nutrients. A ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. You might know me as the girl who stays hydrated with help from a vaguely threatening jug. Or as the ...

Canned tuna is a nutritious, budget-friendly staple packed with protein and omega-3s, but it should be consumed in moderation due to the risk of mercury buildup over time. Light or skipjack tuna has ...

Canned tuna is a healthy and convenient option to fresh fish, providing the same low-calorie source of protein, important nutrients and heart-friendly omega-3 fatty acids. That's likely the reason ...

Tuna is a widely eaten species of fish. However, canned tuna is often the most common source of mercury in the diet. Recommendations for how often a person should eat canned tuna can vary depending on ...